• A great quick and easy nutritional snack or breakfast food.
Eat Granola as a snack or breakfast cereal. During the event of an emergency or if you are just enjoying a pleasant hike outdoors, adding some granola to trail mix is a nutritional food for your body. It makes for a fast meal for breakfast or supper by adding some dried or freeze dried fruit and water or milk.
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Eat as a snack or as breakfast foods. Great in trail mixes.
Rolled Oats, Coconut, Almonds, Sesame Seeds. Sunflower Seeds, Cashews, Walnuts, Natural Vanilla Flavor, Sea Salt, Epazote Leaf, Organic Cardamon, Organic Fenugreek seed, and Organic Nutmeg.
Serving size 1/2 cup.
Servings per can: 149
Calories per serving: 220
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