Be prepared for any emergency with our Organic Food Storage vegetarian preparedness bucket. Each 16 Day Survive2Thrive Kit includes enough USDA Certified Organic food to last one person for 16 days with 2000 colaries a day. It is a nutrient-dense and affordable food storage bucket which is 100% Organic and Vegetarian.
This Emergency Organic Food Storage Bucket is designed to provide for an adult for 16 days and includes tasty recipes to make using this organic food storage bucket easy. You will want to have clean water available for cooking. The grains and beans can be either cooked or soaked and sprouted. This bucket contains rolled oats which can be poured into a bowl with boiling water and soaked for breakfast without requiring cooking.
You can create lunches or suppers by combining beans, rice, millet, or quinoa, Miso and a seasoning mix which all come packed into this small bucket. The bucket’s dense nutritional foods and its unrefined quality provide the best value. All the items in the bucket are organically certified.
Daniel Fast food kit - Perfect for the Daniel Fast - This kit offers the exact amount of food for 2 people for 8 days and all the food fits the Biblical criteria.
Enerfood has high vitamin, minerals and antioxidant content and should be used to replace one meal a day to get all the micronutrients your body needs.
ROLLED OATS: 5 lb
Oats are highly nutritious and are rich in fiber. The special form of fiber in oats is itself rich in beta-glucans, a kind of fiber with important cholesterol and blood sugar balancing as well as immune enhancing benefits. Oats are also rich in protein, vitamins and minerals. They are versatile in that you can cook them or just soak them for 20-30 minutes before eating them. Soaking oats with raisins or other dried fruit creates a very tasty breakfast.
WHITE RICE: 4 lb
Rice and beans eaten together make a complete protein food. Rice has been a staple for thousands of years and we think it is an important part of any food supply.
MILLET: 4 lb
Millet is another healthy grain that is less well known in the west but which is gaining in popularity. It has been enjoyed as a staple for hundreds of years in both Africa and certain regions of India. Millet is one of the few grains that is considered to have an alkaline effect on the body, a fact that is gaining recognition in many nutritional circles which consider that an alkaline body is less likely to succumb to disease. Millet is rich in amino acids, minerals, B vitamins and other important phytonutrients. It is particularly rich in phosphorous, a mineral that is crucial for the rebuilding of cell membranes and of the nervous system . It also has a high amino acid content.
GARBANZO BEANS: 3 lb
Garbanzo Beans have high nutritional content, namely fiber, protein, trace minerals, vitamins, fatty acids, antioxidant rich phytochemicals and folates. Garbanzos, probably because of their high fiber and nutrient dense nature, give a feeling of fullness that prevents overeating. Garbanzos are high in fiber and many studies have shown how fiber assists in the balance of excess blood fats, cholesterol and blood sugar levels.
GREEN LENTILS: 3 lb
Lentils are also a food with a high nutritional content. As with most beans and pulses, lentils are high in fiber, which help s balance blood sugar and cholesterol levels. Lentils are also are rich in beneficial antioxidants, folates, protein, minerals and B vitamins. One mineral that is especially rich in lentils is magnesium, an important mineral that helps relax arteries and thus benefit cardiovascular health. Another important mineral well represented in lentils is potassium, a crucial mineral involved in the cell’s absorption of nutrients and release of waste. Lentils can be easily soaked overnight and then rinsed twice daily for 2-3 days until they sprout. In this form no cooking is needed and the lentils can be added to salads or sandwiches.
BLACK BEANS: 2 lb
Black Beans have a special kind of fiber that the colon uses to produce butyric acid, a fatty acid that the cells of the colon uses to fuel their activity and maintain proper intestinal transit time. Sufficient fiber intake is crucial to good intestinal health. Black beans are rich in fiber, beneficial antioxidants, folates, protein, minerals and B vitamins.
PINTO BEANS: 2 lb
Pinto Beans are high in fiber, which helps balance blood sugar and cholesterol levels. Pinto beans are also rich in beneficial antioxidants, folates, protein, minerals and B vitamins. One mineral that is especially rich in molybdenum that helps detox sulfites from the body. They also contain good iron content, a mineral that needs replenishing regularly. Other important minerals in pinto beans that are cofactors in the production of a very potent antioxidant, Superoxide Dismutase are copper and manganese. Pintos are particularly high in protein too.
QUINOA: 2 lb
Quinoa is a nutty south American supergrain that is rich in amino acids (protein) as well as many other nutrients. What sets quinoa apart from other grains is that it is a complete protein. It is also high in mineral content, especially manganese, magnesium, phosphorous, copper and iron amongst others. Quinoa is also rich in phytochemicals that act as antioxidants in the body. A diet containing frequent portions of whole grains has been shown to contribute to a reduced risk for a large number of health conditions as part of a healthy lifestyle.
ENERFOOD GREEN SUPERFOOD POWDER: 7/8 lb
Enerfood, our award winning greens product Enerfood was a must for the pail, since it 100% Organic and contains powerful nutrition for better health, energy and immune system support. It is not just us that think so.
CHIA SEED: 1 1/2 lb
Chia itself is considered a superfood. It has an optimal balance of Omega 3 and 6 fatty acids as well as being a superb source of vegetable based protein. Chia is hydrophilic in nature. It absorbs much more water than most other foods, leaving you feeling full and allowing your body to absorb nutrition more slowly. Eat dry as a snack and drink water. The chia will absorb the water and help keep you hydrated.
FERMENTED MISO POWDER: 1/4 lb
This organic fermented vegetable stock is easily rehydrated with water and added to your beans or grains just prior to turning off the heat . Once added, remove pot from heat and allow this final liquid to be absorbed into the grains or mix with the beans. Miso is a great buttery and salty stock alternative that is rich in Vitamin B12 and minerals.
CAJUN SPICE MIX: 1/8 lb
This tasty little blend adds some zest to your stored foods. When you prepare your beans or lentils, you can add some Cajun spice to the pot to give some clean warming flavor. It contains black pepper, cayenne, sea salt, garlic, onion and paprika.
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