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FSG Gluten-Free Vegan 3 Month Primary Food Supply 1,990 calories per day

FSG Gluten-Free Vegan 3 Month Primary Food Supply 1,990 calories per day
Shelf Life:
~25 years
Calories Per Day:
1,990 c
Total Calories:
179,178 c
Cans Included:
Shipping Weight:
109 lb
Gluten Free, Vegan
1 Person:
3 months
2 People:
45 days
4 People:
22 days
In Stock
Price: $870.00

For the purpose of comparison to other food storage supplies, this Gluten-Free and vegetarian/vegan/plant-based 3 month Food Supply provides one adult with 1,990 calories per day for 90 days.

Packaged in a plant that handles milk, wheat, eggs, soy, and almond products so there might be small contamination of Gluten from machinery. Not garenteed to be free of gluten contamination. Rinse food well before using.

These food items will stay good for up to 25 years if stored at 35° to 70° F. Higher tempuratures will shorten the life of the food. Some food items have a shorter shelf life and are labeled in the food list below.

Each metal can comes with a plastic lid that once the can is opened can be use to reseal the can for continued use up to a year after opening the can.

This primary food supply is for people wanting a healthy plant based food supply for emergencies or disasters. We have freeze dried meat and egg products available to suppliment this supply if you would like that.

Gluten-Free Food Supply for 3 months is for those with gluten sensitivity who are looking for healthy emergency supplies. It provides the versatility of cooking your own meals by including baking and cooking staples.  You should keep on hand about 2 qt of oil and be using and replacing it to keep it fresh. Coconut oil will keep the longest without going bad.

Our supply contains dried, dehydrated, and freeze dried foods under the following categories: fruits, vegetables, beans, flour mixes, seeds seasonings, and more! See the full list of products below.

This supply provides 9 servings and 1,990 calories per day. It is intended to provided a healthy balanced diet with a variety of vegetables, fruits, beans, seeds, and grains.




Title Qty Container
Green Beans, Dried 1 #10 Can - 20 oz
Sweet Corn, Dried 1 #10 Can - 40 oz
Broccoli, Dried 1 #10 Can - 27 oz
Peas, Sweet Garden, Dried 1 #10 Can - 49 oz
Carrot Dices, Dried 1 #10 Can - 38 oz
Spinach Flakes 1 #10 Can - 10 oz
Vegetable Stew Blend (Potato dices, cabbage flakes, onion carrots, celery, mixed bell peppers, and tomato flakes) 1 #10 Can - 33 oz


Title Qty Container
Apple Slices, Dried 2 #10 Can - 17 oz
Banana Slices, Freeze Dried 1 #10 Can - 14 oz
Peach Dices, Dried 1 #10 Can - 52 oz
Applesauce Dried 1 #10 Can - 44 oz


Title Qty Container
Gluten Free Sorghum Flour (Whole Sorghum Flour, Shelf-life: 10-15 years) 1 #10 Can - 56 oz
GF Bread Mix and Flour Blend (Brown Rice Flour, Tapioca Starch, White Rice Flour, Potato Starch, Sweet Rice Flour, Sorghum Flour, Arrowroot Starch, Guar Gum. Shelf-life: 10-15 years) 2 #10 Can - 60 oz
Cornmeal (non-GMO) 1 #10 Can - 72 oz
Natural Amaranth 1 #10 Can - 88 oz
White Long Grain Rice 2 #10 Can - 88 oz
Regular Rolled Oats 2 #10 Can - 40 oz
Steel Cut Oats 1 #10 Can - 75 oz
Natural Hulled Buckwheat 1 #10 Can - 85 oz
Popcorn (can be popped or ground for corn flour) 1 #10 Can - 90 oz
Alfalfa Seed 1 #2.5 Can - 20 oz


Title Qty Container
Navy Beans, Dried 1 #10 Can - 90 oz
Pinto Beans, Dried 1 #10 Can - 84 oz
Black Turtle Beans, Dried 1 #10 Can - 90 oz
Garbanzo Beans, Dried 1 #10 Can - 80 oz
Lentils 1 #10 Can - 88 oz
Refried Beans 1 #10 Can - 40 oz

Seasonings, Baking and Cooking Staples

Title Qty Container
Tomato Powder 1 #2.5 Can - 18 oz
Onions Chopped 1 #2.5 Can - 11 oz
Taco Seasoning (Spices, chili peppers, salt, garlic, dextrose, onion, silicon dioxide) 1 #2.5 Can - 16 oz
Real Salt 1 #2.5 Can - 32 oz


Packaged in a plant that handles milk, wheat, eggs, soy, and tree nut products.


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Tags: gluten, free, gluten-free, food, supply, emergency, three, 3, month, 90, days, vegan, vegetarian, plant, based, plant-based

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